AP FOUNDATIONS

  • Connect with other Perry Players
  • Access valuable and entertaining blog
  • Level Up with Tools for Transformation

PERRY PLAYERS UNITE

Gain access to the AP Fit Community. On this private, yet all inclusive, platform you connect with other like-minded athletes. Discuss the latest workout, share your triumphs, struggles and everything in between. You can also message Ali directly whenever you need a little extra guidance.

BLOGS AND VLOGS

Read it. Watch it. Love it. Dig into information you can trust. Learn more about the science and psychology of exercise, get helpful tips on staying engaged and motivated and laugh a little with Ali's irreverent commentary on everything from sit ups to standing up for yourself.

If You’re WANTING to Level Up Mentally

A strong body and weak mind won't get you very far....lf you're wanted to level up mentally as well as physically, we've got you covered. Here you'll find powerful tools for transformation.. mental exercises if you will. Ali shares the exact practices she's implemented into her life, practices that redirect focus, thought patterns and behavior. Ultimately, these tools create directional confidence and self actualization.

Are you ready to go all in? Connect with Ali, she can personally guide you through the transformation with private coaching sessions.

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AP Foundation 2

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